Chia seeds are tiny nutritional powerhouses packed with a variety of essential nutrients. These seeds are a great source of fiber, protein, omega-3 fatty acids, antioxidants, and minerals like calcium, magnesium, and phosphorus. Incorporating chia seeds into your diet can provide a range of health benefits. Such as example, their high fiber content
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La reciente aprobación de la {LeyNorma 2466, también conocida como Reforma Laboral de el año 2025, ha generado un intenso debate en el sector laboral. Esta nueva normativa busca {reestructurarmodificar profundamente el mercado de trabajo, introduciendo cambios significativos en las relaciones entre empleadores y empleados. Entre los impactos cl